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5 Benefits of Alkaline Water to Help Psoriasis Symptoms

Water is the most healthy drink available for our health. It will hydrate our body and help expel the impurities from it.

There are many types of water, but alkaline water can be one of the most beneficial drinks people can have to aid their psoriasis symptoms. And we are going why is that.

If you want to know more about the effects of alkaline water on psoriasis patients then keep reading because we have a full article just for you.

benefits of alkaline water to help psoriasis

What Is Alkaline Water?

Alkaline water is water that becomes alkaline by the process of passing over rocks. This makes it pick up minerals that in return increase its alkaline level.

Drinking alkaline water is considered to be safe since it contains only natural minerals.

Alkaline water can be great to hydrate psoriasis patients, its high pH level will not let increase any existing ongoing inflammation.

Benefits of Alkaline Water for Psoriasis

When you choose to drink alkaline water there are many associated benefits to it, such as:

1. Fights the Effect of Free Radicals

When you drink alkaline water the pH levels of it help the body to slow down the process of oxidation. This process (oxidation) is known for damaging cells and increasing the aging effects.

Thanks to the high amount of antioxidants in alkaline water, the effects of oxidation are not as impactful as they normally would be.

Alkaline water increases the survival functions of the body and this ends up providing better longevity for the individual.

These reasons alone are enough for psoriasis patients to try out some alkaline water as their hydration method but on the next benefit.

2. Better Hydration

Another great benefit of alkaline water is the fact that people with psoriasis will be able to receive better hydration with it.

This is possible thanks to the molecular composition of alkaline water. The molecules are smaller than in regular bottled water.

As psoriasis affects the ability of the skin to retain water smaller molecules are harder to evaporate with heat, that’s why it ends up being effective even if natural evaporation still occurs.

benefits of alkaline water to help psoriasis

3. Boosts the Immune System

When a body has neutral pH it is healthy, but when it becomes acidic, diseases start to appear. An acidic system helps the thriving of sickness and diseases, consuming alkaline water potentially will reduce the effects of acidity in the blood.

This will prevent the immune system from getting weaker and it helps align any unbalance that might be affecting it.

Psoriasis patients need all the help they can get when it comes to controlling these unbalances, thus, adding alkaline water to their daily routine may be something to look upon.

4. Reduce Inflammation

Alkaline water can detoxify the body and will potentially help decrease any ongoing inflammation.

We know that psoriasis is the result of inflammation in the body, this is why keeping it to a minimum is a must to avoid any possible flare-ups.

It will also be easier with your liver and kidneys as it won’t be so heavy in chlorine and other cleaning agents.

Pro tip: Hard water can be damaging your psoriasis, here’s how to counter its effects.

5. Improving Bone Health

The improvement of bone health is another benefit that alkaline water can bring to psoriasis patients. As they are at higher risk for bone health degradation consuming alkaline water benefits bone resorption.

This is the process where old bone cells are broken down and new ones are regenerated to replace them. Not only does this give better and stronger bones but it will slow down any aging and inflammation issues.

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Should I Start Using Alkaline Water to Help My Psoriasis?

You can use alkaline water as your main source of hydration to slow down some of the psoriasis symptoms.

We should see alkaline water as another healthy option for hydrating the skin rather than a cure for psoriasis itself.

Using alkaline water will always be a better alternative than tap water or other commercial drinks. Just keep it natural because it will be the best approach to consuming it.

There is no secret to consuming alkaline water for helping psoriasis but using it regularly to hydrate your skin and potentially stop any bowel unbalance may be an added value for your health.

If you like to consume alkaline water and found this information useful feel free to share it with someone who might appreciate it.

FAQs

Does an Alkaline Water Help Psoriasis?

Alkaline water can benefit psoriasis patients either by drinking it or bathing with it. Both ways can be very healthy to decrease psoriasis symptoms.

Which Water Is Best for Psoriasis?

Bottled water is great for psoriasis as long as there isn’t anything added to it. There are a lot of variants for bottled water but stick to the unflavored ones. Those are the best for your skin.

Does PH Affect Psoriasis?

pH affects the aquaporins’ functions on the skin which in return control the hydration levels of the epidermis. Changes in the pH levels in these systems can directly affect the pathogenesis of psoriasis.

Can You Drink Alkaline Water every day?

You can drink alkaline water instead of your regular water, however, don’t do a drastic transition as it may cause some instability to your body functions. But as a general rule, don’t exclude other types of water as well. If you want to keep alkaline water as your main hydration drink it’s fine, but don’t exclude the occasional tap water glass.

What Happens if You Drink Alkaline Water every day?

Drinking huge amounts of alkaline water every day won’t affect your body, but when drinking it regularly, changes start to happen.
Your body will be obliged to work for maintaining its pH and will produce more gastric juice and digestive enzymes. As long as you don’t have any medical condition this will benefit your digestion and abortion levels.

Is Skin Acidic or Alkaline?

Skin pH is weakly acidic, this is important so it can fight germs and bacteria that come from the outside. Ideally, you should use products that are similar to that level.

Which PH Level Is Good for Skin?

You can aim for similar values as our skin, the pH of the skin sits between 4.6 and 5.8. Neutral pH stays at 7 being anything above alkaline and below acidic.