Recent research by the American College of Cardiology in Atlanta has shown that people living with psoriasis are more likely to suffer from cardiovascular diseases.
Scientists believe that the social isolation that results from psoriasis helps explain why hypertension, diabetes, overweight, and obesity are higher among psoriasis patients than in the general population.
And yet, even among groups of people with psoriasis who live a healthy lifestyle, the incidence of these problems is higher.
Why Can Psoriasis Cause Heart Problems?
Psoriasis symptoms cause chronic inflammation that affects several parts of the body, this represents a risk factor for heart attack and strokes.
In addition to red, flaking lesions on the scalp, elbows, and knees, they can also appear on the feet, hands, nails, and genital area.
The extent of psoriasis ranges from small, localized lesions to involvement of the entire skin.
Moreover, it can affect essential molecules that favor clogged blood vessels and insulin resistance.
These inflammatory molecules stimulate fat storage in the cells. And they increase blood pressure, which influences the risk of clogged veins.
This increases the risk of a heart attack or stroke. If psoriasis lesions reach the heart valves, certain microbes cause bacterial endocarditis, an infection like that can be fatal.
Why Should You Pay Close Attention to This
Despite a real and relatively high risk, cardiovascular complications in patients with psoriasis are still underestimated and not always properly managed.
That is why it is necessary to consult healthcare professionals who will assist you throughout your treatment.
The dermatologist and the cardiologist will be your privileged contacts, along with your treating physician and all the other healthcare professionals.
Treatment will be multidisciplinary, with each professional providing you with appropriate treatments to target all symptoms and pathology.
Having severe psoriasis requires extra vigilance to prevent possible cardiovascular events.
Don’t worry too much. Just maintain a healthy lifestyle and follow the instructions and prescriptions of your healthcare professionals.
Having a healthy lifestyle can do wonders for your sex life and intimacy even suffering from psoriasis.
Why Maintaining a Healthy Lifestyle is Important?
Being overweight combined with psoriasis can increase the risk of stroke or myocardial infarction.
It is therefore important to maintain a balanced diet and regular physical activity.
This can include daily activities such as walking, gardening, dancing, housework, or any other activity that avoids being sedentary.
Moreover, physical activity can prevent depression.
The World Health Organization (WHO) recommends at least 2.5 hours of moderate-intensity physical activity each week, in 10-minute increments, or 1.5 hours of sustained intensity, both of which can be modulated.
However, be sure to adapt your activity’s intensity according to your abilities and how you feel, especially if you have any pain.
If in doubt, do not hesitate to consult your dermatologist.
Links between psoriasis and obesity have been established, mainly due to changes in eating habits between the 1970s and 2000, characterized by more fatty, sugary, and calorie-rich foods.
Obesity predisposes patients to psoriasis and amplifies the inflammation associated with this disease.
Overweight or obese patients should consider a diet under the supervision of a health professional.
Can Psoriasis Affect Your Heart?
The long-lasting effects of psoriasis inflammation inside your body will affect blood vessels and consequently your heart.
This will put you at a greater risk of developing heart disease or even having a stroke.
Did you know: If you have psoriasis, having a dog can lower your risk for cardiovascular diseases.
Is Psoriasis a Risk Factor for Cardiovascular Disease?
According to a study conducted by the Oxford University Hospitals, there is enough evidence to confirm that people with psoriasis have a higher risk for heart attack contrary to people who don’t.
Can Psoriasis Clog Arteries?
A prolonged period of time under an inflammatory response can increase the risk for blood clots and eventually block some arteries.
The blockage of arteries is the major cause of strokes and heart attacks.
What Is the Life Expectancy of Someone With Psoriasis?
The expectancy of a person with psoriasis is the same as a person without it. A psoriasis patient may be at higher risk for other diseases as well as a person who doesn’t lead a healthy lifestyle.
Did you know: Having psoriasis increases the risk for headaches, but you can cure them faster by doing this.
Does Psoriasis Go Away With Weight Loss?
Psoriasis will not go away with weight loss, however, just a small amount of weight loss will be enough to reduce drastically the effects of psoriasis on your skin.
Being overweight only aggravates the inflammation in your body, which leads to more psoriasis outbreaks.
Can Psoriasis Make You Fat?
Some studies suggest that people who suffer from psoriasis have higher frequencies of overweight.
But that doesn’t mean they cannot lose weight. Losing a small percentage of your overall weight (like 5%) can show great improvement in reducing psoriasis symptoms.
Does Psoriasis Affect Metabolism?
If neglected, long-term psoriasis effects can affect the way metabolism behaves in certain individuals.
People who have the tendency to suffer from psoriasis comorbidities will have a harder time regulating their metabolism. Only following a healthy lifestyle can counterbalance this issue.
How Can You Prevent Heart Problems if You Have Psoriasis?
Psoriasis can cause serious health damage that can affect your heart, therefore, is it important to:
- Avoid excessive sun exposure, sunburn damages the skin and can trigger a new outbreaks
- Prevent viral infections such as the flu virus, which can lead to the onset of psoriasis due to the vulnerability of the immune system
- Stay away from stressful situations, such as family conflicts, overwork, and sudden routine changes
- Avoid drugs, alcohol, and cigarettes;
- Try to avoid cold weather whenever possible, psoriasis tends to worsen with it
- Stay away from physical or emotional trauma
- Refrain from taking medications such as antimalarials, lithium-containing drugs, beta-blockers, and some non-steroidal anti-inflammatory drugs
- Have a good diet, investing in the consumption of orange-colored foods and foods rich in omega 3
- Exercise often and try to make a lifestyle with exercise present in it.
Psoriasis and metabolic syndromes (risk factors for heart disease, diabetes, and other health problems) can easily walk hand in hand in many patients.
This is why it is important to prevent and check for early detection of these co-morbidities.
Crucial intervention can be very decisive, make sure you get your trimming right when it comes to prevention and control.