Facing the effects of psoriasis at work is not that simple and can vary from situation to situation regarding its severity.
There will always have visible symptoms too difficult to hide.
Generally speaking, psoriasis is still an “uncommon” disease that many people are unsure about, and some colleagues may consider it contagious.
To avoid embarrassment, try to communicate with your colleagues in advance to make them understand the condition and thus be more sympathetic towards you.
Psoriasis at Workplace
Initially, you may tend to deal with some difficulties in the work environment that may cause stress with your co-workers, but try to avoid that since it can aggravate the disease.
Symptoms such as:
- and inflammation
Of psoriasis might become visible on certain areas open areas of the body if you become too stressed about it.
These signs can affect your self-esteem and your relationship with your co-workers.
Other than that, the skin condition may become intensified by the environment or even the workplace’s air cooling system, causing dryness and making things worse.
How to Explain Psoriasis to Co-Workers?
Start by explaining the basics; Many people mistake psoriasis for eczema. Others may be afraid, thinking that it is contagious.
They may even think it is an allergic reaction. And others, when psoriasis is on the scalp, often think it is dandruff.
Please take the opportunity to clear up the myths and instruct them on the facts.
First, start by clarifying the most haunting of doubts – it’s not contagious – they won’t catch it from being in contact with you.
It’s just an auto-immune disease that creates whitish red plaques all over your body.
Explain that your immune system causes psoriasis and that although it comes and goes, it is something you will have for the rest of your life.
That it is a disease that requires extra care and needs certain precautions; Like stress management, basic skincare in your daily life, and a healthy eating discipline.
Dealing With Psoriasis at Work
When away from home, many situations can be harder to handle.
You may experience have to adapt due to changes in meal and water intake breaks.
Many jobs involve traveling and commuting, leaving you more prone to becoming mentally and physically ill.
So make it a priority to adapt gradually and healthily while taking care of your skin.
Dealing with psoriasis disease tends to become one of the main reasons for hindering your work performance. Psoriasis symptoms are much harder to deal with in the workplace.
But there are some things that you can do to make your life easier in a professional environment.
Check out some tips to make your life with psoriasis easier:
Minimize psoriasis’ skin symptoms by keeping good moisturizers on hand.
Apply moisturizers, ointments, and medications regularly to relieve skin irritation and dryness, as this dryness leads to itching and complications.
You need to ensure that these are good products and are safe enough to heal well without causing dryness or irritation in the skin.
In addition to moisturizing lotions, you should also look for other ointments, such as aloe vera, that effectively heal the bruises caused by psoriasis rashes.
Just make sure to always keep your skin soft and well moisturized.
Specific creams create a perfect way to relieve psoriasis but only during a limited period of time.
Psoriasis outbreaks can make it difficult for anyone to go to the workplace and sit comfortably for long hours in the office.
Itching in psoriasis is also one of the main reasons that cause a lot of embarrassment in the workplace.
Keep a lotion at hand to relieve the itching in critical times.
Always carry some medicines and lotions so you can manage your symptoms properly.
When you feel itchy, apply lotion immediately; don’t let it become worse.
Preferably you should take a small break from your work and choose a separate area to apply these lotions. The creamier the lotion, the better your skin will feel.
Be very mindful of the routine you should follow to protect your skin and that best works for you and your schedules.
Stress Under Control
Even though modern days are increasingly stressful, tiring, and exhausting, you need to make an effort to keep yourself calm and keep your stress at bay.
Ideally, it would be best to take short breaks during the day to help you manage your health state.
Also, it would be best if you frequently change your posture throughout the day.
After all, sitting in the same position all the time can be a complicating factor for your physical and mental integrity.
Experts also recommend that the patient develop healthy habits, such as getting rid of certain addictions like smoking and drinking.
These two practices end up compromising your health in the short, medium, and long term.
Always value your well-being and try to live a calm life whenever possible.
Can you work with psoriasis?
Yes, you can work with psoriasis. Psoriasis only affects the skin and if it’s not bothersome for you to touch anywhere else in the body, it should not affect your ability to do any other physical work.
Does psoriasis prevent you from working?
Psoriasis can prevent people from working. That is, psoriasis can make it difficult to perform tasks that require manual dexterity, as well as tasks that require sitting for long periods of time or standing for extended periods.
Psoriasis can also make tasks more difficult by worsening the symptoms of other conditions (like joint pain) or by causing problems with psychological issues like depression and anxiety.
Does psoriasis qualify for FMLA?
Psoriasis does not qualify on that list. The family and medical leave act is for certain types of illnesses but not others.
The only four qualifying FMLA events are pregnancy, birth, adoption and to care for an immediate family member who has a serious health condition or illness.
You cannot use the FMLA if your reason is your own illness or injury unless you have one of the conditions listed above as well in addition to that illness or injury.
Is psoriasis covered under the ADA?
Many people with psoriasis may not be aware of the coverage they may have under the Americans with Disabilities Act. Disability laws vary by state, but there is usually some coverage for those with a disability.
Learning more about these laws could help individuals cope, while also making them feel more secure in their knowledge about what they can do.
Can you work with food if you have psoriasis?
Yes, and surprisingly, many food-industry workers suffer from psoriasis.
Psoriasis sufferers often work in the food industry because it is a lot less physical than jobs that involve rigorous activity. For instance, someone who suffers from psoriasis may serve customers in a restaurant or retail store.
Can you be a nurse with psoriasis?
Yes, but there are some obstacles that you’ll need to overcome in order to land the job you want.
Nursing schools require their students and nursing staff to adhere to strict hygiene standards- a very tall order for someone with psoriasis, as their condition can’t be completely controlled by topical treatments and lotions.
Can I go on the sick with psoriasis?
Psoriasis is not always considered a chronic illness. It depends on where the psoriasis is located and how it has affected your life.
Generally, if psoriasis only affects your nails or your scalp then you will not be able to go on sick leave for it. However, if the condition strengthens its grip on other areas of your body then you may be able to go on sick leave with approval from a doctor.
It can be challenging to manage psoriasis in your workplace. However, it is possible to manage and maintain in moderation.
Keeping communication open with your boss and colleagues is the first step towards creating an environment conducive to your condition.
Remember that you need to prioritize your health and foremost prevent the worsening of your skin condition because that will only lead to even greater workplace challenges.
It would be best if you also considered healthy living in your daily life.
Maintaining a balanced diet, exercising regularly, and finding time for rest and sleep will help your psoriasis along the way.