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yogurt is good for psoriasis

Yogurt Is Good for Psoriasis (And Even Better This Way)

Dairy products can be a curse to many psoriasis patients, they tend to irritate the intestinal tract and that leads to many psoriasis complications, but you should not see this as a general rule. There are good dairy and bad dairy, and although high-fat dairy is strongly associated with inflammation, there are some safe choices that can benefit your gut (and your psoriasis). Natural Greek… Read More »Yogurt Is Good for Psoriasis (And Even Better This Way)

eggs are bad for psoriasis

Are Eggs Bad for Psoriasis? (Only if You Do This)

Eggs are highly nutritious and they are great at supplying almost every nutrient you need. Not only that but they can also help you in weight loss and other healthier benefits. Unfortunately for psoriasis patients, tasting eggs cannot be a recurrent option. Eggs have in their composition a polyunsaturated fatty acid called arachidonic acid that may lead to psoriasis complications if eaten. But there’s a… Read More »Are Eggs Bad for Psoriasis? (Only if You Do This)

carnivore diet psoriasis health benefits foods tips

Carnivore Diet for Psoriasis: Health Benefits, Foods, and Tips

One of the best approaches when dealing with psoriasis starts by managing your diet and your lifestyle decisions. Avoiding foods that can potentially promote inflammation is key to managing many psoriasis symptoms. Implementing a carnivore diet to better control psoriasis symptoms, maybe a great solution to slowly improve and promote better eating habits. If you want to know how to better improve your psoriasis symptoms… Read More »Carnivore Diet for Psoriasis: Health Benefits, Foods, and Tips

benefits of eating fish skin for psoriasis

3 Benefits of Eating Fish Skin (For Psoriasis Skincare)

Not everyone is into preparing raw fish, and the ones who dare to do it, sometimes neglect the healthy benefits of fish skin. People often throw away fish skin without realizing that it’s one of the most nutrient-packed pieces that a fish can have. This is important to know, especially for psoriasis skin care. Consuming well-cooked fish skin can help psoriasis patients to get a… Read More »3 Benefits of Eating Fish Skin (For Psoriasis Skincare)