Water is the most healthy drink available for our health. It will hydrate our body and help expel the impurities from it. There are many types of water, but alkaline water can be one of the most beneficial drinks people can have to aid their psoriasis symptoms. And we are going why is that. If you want to know more about the effects of alkaline… Read More »5 Benefits of Alkaline Water to Help Psoriasis Symptoms
Managing psoriasis is all about what you eat and the lifestyle you choose. This can make all the difference in the world when it comes to controlling psoriasis exacerbations. Embarking on a journey of water fasting to lower psoriasis inflammation can bring many benefits to your skin and reset your body in the right direction. But is it the best option? If you want to… Read More »Water Fasting for Psoriasis: Benefits and Dangers
Nowadays there are a lot of foods that we should think twice before including in our diet. And although we should carefully select them, there are still a few that might surprise us. That is the case for Peanut Butter, what many don’t know is that peanut butter can be a powerful ally in a psoriasis diet. Its benefits can boost the fight against many… Read More »Peanut Butter Is Good for Psoriasis (Thanks to This)
Dairy products can be a curse to many psoriasis patients, they tend to irritate the intestinal tract and that leads to many psoriasis complications, but you should not see this as a general rule. There are good dairy and bad dairy, and although high-fat dairy is strongly associated with inflammation, there are some safe choices that can benefit your gut (and your psoriasis). Natural Greek… Read More »Yogurt Is Good for Psoriasis (And Even Better This Way)
Eggs are highly nutritious and they are great at supplying almost every nutrient you need. Not only that but they can also help you in weight loss and other healthier benefits. Unfortunately for psoriasis patients, tasting eggs cannot be a recurrent option. Eggs have in their composition a polyunsaturated fatty acid called arachidonic acid that may lead to psoriasis complications if eaten. But there’s a… Read More »Are Eggs Bad for Psoriasis? (Only if You Do This)
Aloe Vera is top-notch when it comes to the best natural plants used in skin care treatments. You can use it directly, cook it and even drink it! And that’s why drinking Aloe Vera for Psoriasis is the most delicious thing ever. Luckily for many people with psoriasis, it is possible to obtain the full benefits of Aloe Vera by making juice from it. With… Read More »5 Key Benefits of Aloe Vera Juice for Psoriasis
One of the best approaches when dealing with psoriasis starts by managing your diet and your lifestyle decisions. Avoiding foods that can potentially promote inflammation is key to managing many psoriasis symptoms. Implementing a carnivore diet to better control psoriasis symptoms, maybe a great solution to slowly improve and promote better eating habits. If you want to know how to better improve your psoriasis symptoms… Read More »Carnivore Diet for Psoriasis: Health Benefits, Foods, and Tips
Starting a healthy lifestyle is not always easy as it seems to be. The workouts, the diet, and the next day’s body aches are things that not everyone will be able to endure. Luckily there are some supplements you can take, to help you go through the roughest times of this adaptation period, such as whey protein and others. But what does that mean for… Read More »Whey Protein and Psoriasis: Benefits, Cons, and More
Some days (not all days hopefully), the traditional cup of coffee is what gets us out of the bed and keeps us going throughout the day. While many people can rely on this guaranteed beverage daily, others are not so lucky. This is the case for psoriasis patients. If you have psoriasis but are concerned that your beloved cup of coffee is doing you more… Read More »Is Coffee Bad for Psoriasis? (Only if You Do This)
Not everyone is into preparing raw fish, and the ones who dare to do it, sometimes neglect the healthy benefits of fish skin. People often throw away fish skin without realizing that it’s one of the most nutrient-packed pieces that a fish can have. This is important to know, especially for psoriasis skin care. Consuming well-cooked fish skin can help psoriasis patients to get a… Read More »3 Benefits of Eating Fish Skin (For Psoriasis Skincare)