Diatomaceous earth is a distinctive type of sand composed of fossilized algae. It has been used in various industries for several decades. However, it has recently gained popularity as a dietary supplement due to its purported health benefits. In this article, we will examine the existing research on the potential health effects of diatomaceous earth.
Benefits of Diatomaceous Earth for Psoriasis
Diatomaceous earth has been found to have potential benefits for psoriasis, a chronic autoimmune condition that causes skin inflammation and irritation. Here are some of the ways diatomaceous earth may help manage psoriasis:
- Absorbs excess oil: Diatomaceous earth has a high absorbency rate, which may help reduce the production of excess oil on the skin, a common trigger for psoriasis.
- Exfoliates dead skin cells: The abrasive texture of diatomaceous earth can help remove dead skin cells, reducing the buildup of scales on the skin caused by psoriasis.
- Provides essential minerals: Diatomaceous earth contains essential minerals such as silica, calcium, and magnesium that can help promote healthy skin.
- Alkalizes the body: Diatomaceous earth has an alkalizing effect on the body, which can help reduce inflammation and promote healing in psoriasis-affected skin.
- Detoxifies the body: Diatomaceous earth has detoxifying properties that can help eliminate toxins from the body, potentially reducing psoriasis flare-ups.
How to Incorporate Diatomaceous Earth Treatment for Psoriasis
If you are interested in incorporating diatomaceous earth as a treatment for psoriasis, here are some tips on how to use it:
- Choose food-grade diatomaceous earth: Make sure to use only food-grade diatomaceous earth that is specifically labeled safe for consumption.
- Mix with water: Mix 1-2 teaspoons of diatomaceous earth with a glass of water and drink it once a day. You can gradually increase the amount of diatomaceous earth up to 1 tablespoon per day over time.
- Apply topically: You can mix diatomaceous earth with water to create a paste and apply it to the affected areas of skin. Leave the paste on for 10-15 minutes, then rinse off with warm water. Make sure to moisturize the skin afterward to prevent dryness.
- Consider other treatments: While diatomaceous earth may have benefits for psoriasis, it is not a cure-all. You should still consider other treatments, such as prescription medications or topical creams, as recommended by your doctor.
- Be patient: It may take some time before you see noticeable improvements in your psoriasis symptoms when using diatomaceous earth. It is important to be patient and consistent with your use of diatomaceous earth, and to consult with your doctor if you have any concerns.
Remember, while diatomaceous earth is generally considered safe for consumption and topical use, it is always best to consult with your doctor before using it as a treatment for psoriasis or any other health condition.
Disadvantages of Diatomaceous Earth Treatment for Psoriasis
While diatomaceous earth has potential benefits for psoriasis, it is important to consider the potential disadvantages as well. Here are some possible drawbacks of diatomaceous earth treatment for psoriasis:
- Lack of scientific evidence: There is limited scientific evidence on the effectiveness of diatomaceous earth for psoriasis. More research is needed to fully understand its effects and potential risks.
- Potential irritation: Diatomaceous earth can have an abrasive texture that may irritate sensitive skin or cause micro-tears, leading to further inflammation.
- Risk of inhalation: Inhaling diatomaceous earth can be harmful to the lungs, especially if it contains high levels of crystalline silica. It is important to wear a mask when handling diatomaceous earth to avoid inhalation.
- Interference with medication: Diatomaceous earth may interfere with the absorption of certain medications. It is important to consult with your doctor before using diatomaceous earth if you are taking any medications.
- Allergic reactions: Some people may have an allergic reaction to diatomaceous earth, leading to skin irritation or respiratory issues.
Who Should Not Use Diatomaceous Earth for Psoriasis Treatment
While diatomaceous earth may have potential benefits for psoriasis, there are certain groups of people who should avoid using it. Here are some individuals who should not do diatomaceous earth treatment for psoriasis:
- Pregnant or nursing women: There is not enough research to determine the safety of diatomaceous earth for pregnant or nursing women. It is best to avoid using it during these times.
- Children: Diatomaceous earth may not be safe for children, as it can cause skin irritation or respiratory issues if inhaled.
- People with respiratory issues: Diatomaceous earth can be harmful to people with respiratory issues, such as asthma or chronic obstructive pulmonary disease (COPD), as it can cause lung irritation or exacerbate symptoms.
- People with sensitive skin: Diatomaceous earth may have an abrasive texture that can irritate sensitive skin, causing further inflammation and discomfort.
- People taking certain medications: Diatomaceous earth may interfere with the absorption of certain medications. If you are taking any medications, it is important to consult with your doctor before using diatomaceous earth.
It is always important to talk to your doctor before using any new treatments for psoriasis, including diatomaceous earth, to ensure that it is safe and appropriate for you.
Why people use Diatomaceous Earth to treat Psoriasis?
People may use diatomaceous earth to treat psoriasis due to its potential benefits for skin health. Diatomaceous earth is a natural substance that is rich in silica, a mineral that is important for healthy skin, hair, and nails. Here are some reasons why people use diatomaceous earth to treat psoriasis:
- Potential anti-inflammatory properties: Diatomaceous earth may have anti-inflammatory properties that can help reduce redness, swelling, and irritation associated with psoriasis.
- Gentle exfoliation: The abrasive texture of diatomaceous earth can help gently exfoliate the skin, removing dead skin cells and promoting healthy cell turnover. This can help reduce the appearance of psoriasis plaques and improve overall skin health.
- Improved hydration: Diatomaceous earth may help improve skin hydration by promoting the retention of moisture in the skin. This can help alleviate dryness and itchiness associated with psoriasis.
- Natural alternative: Diatomaceous earth is a natural substance that is generally considered safe for topical and oral use. This may be appealing to people who prefer natural treatments over prescription medications or harsh topical creams.
While diatomaceous earth may have potential benefits for psoriasis, it is important to discuss its use with your doctor to ensure that it is safe and appropriate for your individual needs.
In conclusion, I hope that discussing the pros and cons of diatomaceous earth treatment for psoriasis has helped you make an informed decision about whether or not to try this treatment. While living with psoriasis can be challenging, it’s important to remember that there are many treatment options available to help manage symptoms and improve quality of life. It may take some trial and error to find the treatment that works best for you and your skin, but with patience and perseverance, relief is possible.