Best Fish Recipes to Reduce Psoriasis Symptoms Naturally

Eating foods rich in Omega-3 fatty acids has been shown to be an effective treatment for psoriasis. Fish is a good source of Omega-3 fatty acids and can have a positive effect on skin inflammation due to its anti-inflammatory properties. Consider the following fish recipes to help reduce redness and scaling from psoriasis. Simple Crispy Salmon (serves 4) Ingredients: 4 fresh salmon fillets (about 6… Read More »Best Fish Recipes to Reduce Psoriasis Symptoms Naturally

What to Eat for Breakfast if You Have Psoriasis?

Starting your day with an anti-inflammatory breakfast is the first milestone for a great day and to start controlling your psoriasis from the inside out. Anti-inflammatory breakfast recipes like Green Juice, Blueberry Banana Smoothie, Apple and Sage Chicken Sausage, American Breakfast Sausage, and Mediterranean Lamb Sausage are some of the most healthy choices psoriasis patients can eat in the morning. Keep reading to find out… Read More »What to Eat for Breakfast if You Have Psoriasis?

Microblading With Psoriasis? What They Don’t Tell You!

Microblading, or as it is more commonly known, eyebrow tattooing, is a type of cosmetic tattooing that involves applying pigment ink in fine parallel strokes using a scalpel or fine needles onto the eyebrows to create natural-looking hair-like strokes. It has become increasingly popular because it gives the appearance of natural eyebrows without having to use threading or tweezing out individual hairs. Why is Microblading… Read More »Microblading With Psoriasis? What They Don’t Tell You!

Vegan Diet Benefits for Psoriasis

One of the easiest ways to help control the symptoms and inflammation, so your condition is reduced is by increasing omega 3 and 6 in your diet, which you can do through animal-based foods like walnuts, chia seed, or hemp seed. Note to reader: The key to successful results is based on moderation and promoting healthy habits for your body and your skin, does… Read More »Vegan Diet Benefits for Psoriasis

Can Banana Peel Help Treat Psoriasis?

Dealing with psoriasis is neither simple nor easy. This skin problem might not only be unpleasant, but it can also harm your self-esteem. While there are plenty of topicals and medications to relieve the symptoms, many patients turn to natural solutions to get the longed-for cure they crave. Banana peels are among these solutions because of their anti-inflammatory properties. Is Banana Peel Effective in the… Read More »Can Banana Peel Help Treat Psoriasis?

Is Vitamin A Good For Psoriasis?

Vitamin A is one of the most important vitamins to our body, it is required to create healthy skin cells. It can be found in most of the yellow, orange, and green vegetables on our table as well as in animal edible sources. But when it comes to Psoriasis patients, what is the vitamin A role in their body? Let’s find out. Psoriasis patients can… Read More »Is Vitamin A Good For Psoriasis?

Do Fatty Red Meats Really Affect Psoriasis?

Animal fat contains arachidonic acid, which can contribute to inflammation in Psoriasis patients. Red meat (beef, pork, lamb), egg yolk, and full-fat dairy products (butter, whole milk, whole yogurt, cream, cheese) are the main sources of arachidonic acid. Statistically, it is known that people who have psoriasis have a higher intake of saturated fatty acids than those who do not suffer from it. It would… Read More »Do Fatty Red Meats Really Affect Psoriasis?

Is Cucumber Good For Psoriasis?

The benefits of cucumber for psoriasis are numerous. Its high water content, coupled with the fact that it is an alkaline food by nature, makes a natural refrigerant fortified with dietary fiber and vital vitamins along with minerals. What Makes Cucumber So Special? Cucumber is a greenish-white vegetable that is grown all over the world. Cucumber belongs to the same botanical family as the melon.… Read More »Is Cucumber Good For Psoriasis?